News from Jill's Hypnotherapy Practice

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See also Jill's recommended hypnotherapy books

Hypnotherapy and Weight Loss

The first thing people usually ask me is how effective is hypnotherapy and weight loss - the short answer is that it can be very effective.  I have seen people make very significant changes in their lives simply by helping them to understand what is causing them to...

Winter Blues

As the summer draws in each year, I always notice that my phone starts to become busier. For many, the summer provides a distraction for some of the day to day issues that can cause problems in their lives. As a hypotherapist for many years, I have seen this pattern...

Self Esteem

Many people come to see me with poor self esteem.   It can be at the root of many of our problems in life.   As ever the beginnings of poor esteem can start in childhood.   Further criticism in later life can make the situation much worse.   This book by Gael...

Belper Practice

Belper Hypnotherapy Practice Opens for 2019 I am now offering hynotherapy in Belper in addition to Welwyn Garden City. The practice   just off the Market Square is easy to find and offers good access from Derby, Nottingham and surrounding towns.  There are fast buses...

January 2019

The practice is now open after a break for Christmas.    I am currently researching into some new areas and have found some excellent books which I will be reviewing in the 'Further reading' section of my site.    This year also sees the reworking of my web-site which...