Books that helped me with Hypnotherapy
- Click on Book Titles for more detailed information call/text Jill on 07776 216759Self Esteem
Many people come to see me with poor self esteem. It can be at the root of many of our problems in life. As ever the beginnings of poor esteem can start in childhood. Further criticism in later life can make the situation much worse. This book by Gael...
A New Earth – Eckhart Tolle “living in the now”
Eckharte describes the benefits of 'Living in the now' and not getting lost in our thoughts. It is a detailed read but worth getting through to the end.
Gabor Mate, MD – When the Body says No
I often see clients who come with stress related issues. I share the view along with Gabor Mate, that there is a very strong link between stress and disease. Gabor worked in palliative care as an MD. and formed his viewed over a 20 year period. By using simple...