Hypnotherapy and Weight Loss

The first thing people usually ask me is how effective is hypnotherapy and weight loss – the short answer is that it can be very effective.  I have seen people make very significant changes in their lives simply by helping them to understand what is causing them...

Winter Blues

As the summer draws in each year, I always notice that my phone starts to become busier. For many, the summer provides a distraction for some of the day to day issues that can cause problems in their lives. As a hypotherapist for many years, I have seen this pattern...